Goal:
Relieve pain, restore movement, and support healing after an injury.
Common Injuries Treated:
- Sprains and strains
- Whiplash
- Falls
- Sports injuries
- Car accidents
Key Components:
- Evaluation:
- Identify injured areas
- Check pain, movement, and strength
- Treatment Plan:
- Pain relief: Ice, heat, manual therapy, or modalities
- Stretching: Improve flexibility
- Strengthening: Rebuild muscle support
- Mobility training: Regain normal movement
- Education:
- Teach safe movements and self-care
- Prevent future injuries
End Goal:
Restore function, reduce pain, and help you return to daily activities safely.