Industrial Back Rehabilitation

Goal:

Help workers recover from back injuries and safely return to their jobs.

Key Components:

1. Evaluation:
   
   • Assess posture, strength, flexibility, and pain.
   • Understand job duties and physical demands.
2. Treatment Plan:
   
   • Pain relief: Heat, ice, massage, or electrical stimulation.
   • Stretching: Improve flexibility and reduce stiffness.
   • Strengthening: Build core and back muscles.
   • Posture training: Teach safe lifting and movement.
3. Work Simulation:
   
   • Practice job-specific tasks to prepare for real work.
4. Education:
   
   • Teach body mechanics and injury prevention.
5. Progress Tracking:
   
   • Regular check-ins to adjust the program as needed.

End Goal:

Return to work safely, prevent re-injury, and build long-term strength and resilience.